Your Guide to Mental & Emotional Wellness
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If you have never been diagnosed with a mental illness, the only way to know if you have one is to see a mental healthcare professional. If your symptoms are severe, you should dial 911 or visit the closest emergency room.
… momming with a mental illness can be challenging, but it is not impossible. In fact, taking the necessary steps to properly manage your mental health while balancing the responsibilities of motherhood is, in my opinion, the mark of an amazing mother.
I created this blog with the understanding that I am not alone and neither are you. I wanted to join the effort to destigmatize mental illness and give a voice to an often marginalized and misunderstood group.
Welcome to Resilience Everyday.
I’m Ebony and I’m on a mission to help women entrepreneurs living with chronic mental illness cultivate a resilient mindset and lifestyle so that they can thrive personally and professionally. It’s time to #EndTheStigma!