Your Guide to Mental & Emotional Wellness

Coaching (Coming soon)

Subscribe to get the latest blog posts

July is BIPOC Mental Health Awareness Month: Here’s why it matters

“While everyone – all colors – everyone is affected by stigma – no one wants to say ‘I’m not in control of my mind.’ No one wants to say, ‘The person I love is not in control of [their] mind.’ But people of color really don’t want to say it because we already feel stigmatized by virtue of skin color or eye shape or accent and we don’t want any more reasons for anyone to say, ‘You’re not good enough.’” -Bebe Moore Campbell

Hey, Champion!

Welcome to Resilience Everyday. 

I’m Ebony and I’m on a mission to help women entrepreneurs living with chronic mental illness cultivate a resilient mindset and lifestyle so that they can thrive personally and professionally. It’s time to #EndTheStigma!

Blog at